That's the question I often put to my new 1:1 personal training clients who tell me how frustrated they are with how much work they have to put into their training and how restrictive they have to make their diets in order to get the meagre results they've been getting and (worse still!) how fast they seem to LOSE their results as soon as they deviate from their plan even slightly.

As a personal trainer I'm probably not supposed to say this as it's probably violating some sacred oath in some secret society of personal trainers but as I'm more interested in the results my clients get and keep rather than the good opinions of other trainers I'll say it anyway; most personal training doesn't work.

That's not to say that anyone is out there trying to rip off their clients, that trainers aren't knowledgeable and skilful or that they aren't doing the very best they can to help their clients to transform, but rather, I'm stating a fact that few trainers (even those that post the most impressive before and after pictures) can deny; most clients either drop out of their programs BEFORE they get any appreciable results OR they get fantastic results... and then end up losing them!

Shocking I know, but true nonetheless.

Most people who start a new exercise and diet plan will either quit it altogether (or change it so much as to make it completely ineffective) within the first 2 weeks of starting it due to it either being so hard, harsh or restrictive that it negatively effects the rest of their life or they'll be working the 'sensible' and 'realistic' plan of 1-2lbs a week and end up so bored and uninspired at the slow results that they stop making effort and give up altogether.

And even those people who DO put in the time, effort, energy and cash to create their transformation will usually only look and feel great for about a week or two after their program ends and then slowly (and sometimes NOT so slowly!) see the pounds pile back on, taking them all the way back to where they started and often, piling on a few extra pounds as interest!

Not a great advertisement for the power and impact of personal training, is it?

The truth is, most of personal training's failings come from not planning, predicting and programming for what I call 'the 2B's of failure'... Burnout and Boredom!

On the one hand you have people (including trainers and health experts) who think that the only way to create an impressive transformation is to apply restrictive calorie controlled diets and 'kick-ass' workouts in order to 'blast' fat from their clients' bodies quickly enough to keep them motivated and on the other hand you have those who believe that a slower, steadier process is the only way to create lasting results.

Yet the kick-ass crew often use tactics that are so extreme that they can't be sustained in the long-term (hence losing results quickly after they slow down even a little bit) and the slow-and-steady brigade often lose their clients before they've even made any real progress in the first place because the results they desire seem FAR too distant to motivate them.

It's a real lose-lose situation, no?

Fast AND sustainable results.

Sounds like a perfect combination, don't you think?

But it also probably sounds impossible too, right?

Especially if you've already tried the kick-ass and slow-and-steady approaches and failed to achieve (or keep) what you set out to accomplish.

But the truth is, not only are rapid and sustainable results possible, they're highly PROBABLE too... especially when you're using a PROCESS that's been designed to create sustainable habits rather than short-term, quick-fix 'solutions' that create more problems than they actually solve and that set you up for certain failure right from the start.

Despite what you've been told (or even what you yourself may have experienced up til now) fat loss isn't difficult to either achieve or sustain.

If it feels like it is then it's simply because the PROCESS you've been using has been one that's INTRODUCED difficulty unnecessarily in the form of restriction, limitation, excessive effort, over-reliance on willpower and time commitments that have adversely effected other areas of your life.

But you know, it's just as easy to create and use a process that:

And just in case what I'm saying above isn't 100% crystal clear, let me say it again another way...

But you know what's even MORE incredible?

Not only did they achieve these mind-blowing results WITHOUT all of the misery that most transformation-seekers seem to experience (you know, like spending most of their time tired, sore and hungry, living in the gym and missing out on a lot of fun and fulfilling stuff with friends and family) but they actually kept them in the long term rather than losing them the minute they drank their first glass of wine or ate their first slice of cake.

Like I said, long-lasting, quick results ARE possible if you follow the correct process for creating them :)

The Meltdown System has been designed for people who want to make VERY impressive body transformation and fat loss improvements in periods as short as 30-90 days and who are committed to KEEPING those improvements in the long term.

It accomplishes this by combining cutting-edge principles and practices in digestion, metabolism and natural hormone manipulation along with breakthrough strategies and systems in the neuroscience and psychology of habit formation meaning that the whole smash 'em, bash 'em, thrash 'em and trash 'em approach to declaring all-out-war on the body is unnecessary and that fat loss becomes FAR easier, FAR faster and FAR more enjoyable AND that you get to KEEP the results FAR longer too.

If you're fed up of beating yourself to a pulp in the gym and half starving yourself just to get mediocre results only to lose them all again at the slightest return to normality and you're looking for something that fits INTO your life rather than takes it over completely then the Meltdown System is for you.

Hopefully the above section made it clear but just in case, the Meltdown System is probably NOT worth your time, effort, energy and money if:

Honestly, I'm not trying to hype up the Meltdown System or using some kind of reverse psychology to make people want it more, I'm just telling the truth that most people seem to be ignoring; that the way people have been approaching long term transformation and fat loss simply isn't working.

If willpowering our way through harsh calorie restriction and even harsher workouts actually worked then most people would be in great shape by now, but the truth is they're not... and even when they DO achieve a decent level of results, they rarely ever keep them.

That's because most diets and workout plans work in OPPOSITION to what the body wants and needs and that's why I've build the Meltdown System around ignoring conventional fat loss 'wisdom' and working WITH the body rather than against it.

I know I'm biased but Meltdown REALLY is a great program.

The incredible results the program accomplishes are based on using food, training, supplements and rest as TOOLS in service to the body rather than as WEAPONS being used against it and that ENHANCE the way the body works rather than DEPLETING it.

The effect is... transformative... in EVERY sense of the word.

It's not just about fat loss or losing a few pounds. It's not just about making the body look better. It's not just about being a bit fitter or stronger. It's about ALL of this and so much more besides!

The clients that go through the Meltdown System look, feel and perform better for sure but they also have a COMPLETELY different relationship with their bodies than before and a heck of a lot more confidence too, which is just as important, if not more so, don't you think?

Example program card only... This is NOT A Meltdown Workout :)

Still interested in Meltdown?

Ok, so here's the deal.

When you sign up for the program you'll be given EVERYTHING you need in order to make the most out of your month including:

(Sign Up Before The Offer Ends To Save Up To £100 Off Both The Silver And Gold Plans)

The Meltdown System works.

Not just sometimes but EVERY time and with EVERY single person who faithfully applies the strategies that make up the program to their lives for even as little as 30 days.

And yes, it'll STILL require some effort, some changes and some commitment to the training and the nutrition but it won't take over your life, won't leave you sore and exhausted and won't have you feeling like you're starving and missing out all the time yet it'll deliver results FAR in excess of what 99% of people achieve and, more importantly, it'll set you up to actually KEEP them in the long term.

If that sounds like something YOU want then either click on one of the buttons above to secure your Meltdown program at £100 off the regular price or message me below to find out more and we can get you started.

And if it's NOT something you're interested in then I'm impressed that you read this far and I wish you every success in bringing your own transformation to life :)

All the best!

P.S...

Just think, in as little as 30 days YOU could be one, two or even three clothing sizes smaller and anywhere from half a stone to a stone and a half lighter just like Cyn, Lisa, Leoni, Martin and Dorota in the pictures above.

Their results are incredible but not exceptional.

There are MANY more clients who didn't feel comfortable sharing their before and after pictures who are getting results as impressive and some who are achieving MUCH more.

Want to be one of them?

You know what to do :)

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