The Master Plan

(Amazing Results At An Affordable Price)


Here's How To Get GREAT Results From Your Gym Experience But At A FRACTION Of The Cost Of A Full Personal Training Package

I get it...             
                                                    
...you LOVED our PT taster session but the investment in the full personal training packages on offer is just a bit too much for where you're at financially right now.
The truth is, you're not alone.

A lot of people are in the same situation, REALLY wanting some expert guidance to get the most out of their gym membership yet at the same time having to face the reality that it's not an affordable option that would realistically fit into their budget.

The Good News?
There's Another Option!


One where you can STILL benefit from having the knowledge, skill, expertise and guidance of a personal trainer to get you started toward achieving your health and fitness goals... 

...without having to make an overwhelmingly large financial commitment that breaks the bank.

It's a simple 2-session package designed to provide you with a highly personalised, tailor-made program to help you to reach your health and fitness goals faster, easier and more enjoyably along with a 1:1 training session where we'll fine-tune the exercises to fit your unique body type and posture to ensure that every rep of every set of every movement brings about the best possible results.


What You'll Get...



1. A Detailed And Highly Personalised Assessment And Program Design Session

We'll dig into your goals, your timelines for achieving them, your desired training schedule, your nutritional requirements and your medical and fitness status.

Then we'll run some simple (but important!) fitness tests in the gym and then use what we discover to create a unique, one-of-a-kind training and nutrition plan (no pre-written templates here) designed to create the exact, specific and precise results you originally joined the gym to achieve in the first place.

You'll leave this session with a fully comprehensive training plan detailing:

  • What exercises to do
  • How much resistance to lift
  • The exact speed and tempo to lift at
  • How many repetitions and sets to complete
  • How long your rest periods should be
  • What settings to put your cardio machinery on 
Basically, anything and everything you need to ensure that you get the best possible results from your time in the gym.



2. A 1:1 Personal Training Masterclass

During our 1:1 training session we'll deep-dive into the exact, specific and precise techniques you'll be using on each and every exercise in your program for the duration of your plan.

Every exercise will be adapted and fine-tuned so that it's personally relevant to your unique body type, posture and strength profile meaning that you can be sure of minimising strain on joints, aches in muscles and the potential for either injury or overtraining.

You'll leave this session with a detailed knowledge and understanding of how to perform each and every exercise in your training program in the most efficient and effective way possible and with the minimum chance of wasted time, energy and effort.


3. Clarity And Confidence

Walk into the gym knowing EXACTLY what to do, how to do it, and how to progress over time—so you never feel lost again.

No more making stuff up as you go along.

No more guesswork.

No more wasting time (or money!) on a gym membership that isn't producing results.

This program isn’t just about giving you a plan, it’s about setting you up for consistent and predictable success so you can keep making progress, even without a trainer by your side every session.

Who Is This For?



You'll love this program if:

If you want expert guidance but aren't ready for a full-time PT commitment. 

If you're motivated to train but unsure if you're doing the right thing.

If you want a clear plan that fits your schedule and fitness level.

If you want the MAXIMUM POSSIBLE results from your investment of time, effort, energy and money

Simply put, this package is the perfect bridge between ‘going it alone’ and having full-time coaching.

You’ll leave these sessions feeling empowered, educated, clear, confident and ready to make REAL progress toward your health and fitness goals.


The Investment?


This is probably the best bit of all it all...

This 2-session package is just £129.

That's for the whole thing; the assessments, the 6 week program design package and the 1:1 personal training masterclass.

All of it.

This is a FANTASTIC way of getting started at the gym and ensuring that you're getting the absolute best return on your investment of time, effort, energy and, of course, money.

No more guesswork, no more hoping that the program you're using will deliver results.

It absolutely, definitely will!


Does It Work?

(Check Out These INCREDIBLE Results!)


Martin Lost 20lbs and 5 Inches From His Waist In Just 30 Days!

"I've never had anywhere near these results with any other program and, believe me, I've tried them all!"

Babs Lost 33lbs of fat, NINE INCHES from her waist and more than 3 clothing sizes in just 12 short weeks!

Without extreme dieting, without living in the gym and without letting her transformation take over her life.

Leoni went from Fat To Flat In Just 30 Days!

"I was about to give up on my efforts and accept this post-menopausal me, but I'm so glad I didn't. I've COMPLETELY changed how I look (and feel) in just 30 days!"

So, Want To Lock In Your 

Sessions And Get Started?




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